Pain Management

5 Signs Your Back Pain Needs Professional Attention

January 20, 2026 5 min read Dr. Carmelo Bantique

Not all back pain is created equal. While occasional aches are normal, certain symptoms signal that it's time to see a professional. Here are the five warning signs you shouldn't ignore.

1

Pain That Lasts More Than 2 Weeks

If your back pain persists beyond two weeks despite rest and self-care, it's time to seek professional help. Chronic pain that doesn't respond to initial treatment could indicate an underlying condition that requires proper diagnosis and targeted treatment.

2

Pain That Radiates Down Your Legs

Radiating pain, often described as shooting or burning, that travels down one or both legs could indicate sciatica or a herniated disc. This type of pain occurs when nerve roots in the lower spine are compressed or irritated. Don't wait for it to worsen—early intervention leads to faster recovery.

3

Numbness, Tingling, or Weakness

If you experience numbness, tingling, or muscle weakness in your back, legs, or feet, this could signal nerve compression. These symptoms should never be ignored as they can indicate serious conditions that may worsen without proper care.

4

Pain After an Injury or Accident

Back pain following a car accident, fall, or sports injury should always be evaluated by a professional. Even minor injuries can cause hidden damage to soft tissues, vertebrae, or discs that may not be immediately apparent but can lead to long-term problems if untreated.

5

Pain That Affects Your Daily Life

If back pain is interfering with your ability to work, sleep, exercise, or enjoy daily activities, it's time to get professional help. Don't accept pain as a normal part of life—effective treatments are available that can restore your quality of life.

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